Tag: ACTION

Six Lessons from Baby Birds

baby birds, nest. baby finch

Tis the season for nests and baby birds everywhere! We were fortunate when a finch family nested in the floral arrangement hanging on our front storm door. We had first row seats to all the action, and the lessons were

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Breaking Free from the Imaginary Leash

Goldie’s leash is real, but Henry’s is imaginary. Hey FTG friends! In recent author talks for my book, Finding the Gift: Daily Meditations for Mindfulness, I’ve been having fun sharing about the December 29 entry, Life Lessons From the Dog.

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Some Resolutions Are Just Too Big

Happy New Year! Whew, it’s been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact “Finding the Gift: Daily Meditations for Mindfulness” is making in people’s

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Highlights and Winners from The Ball in the Fall

   The Ball in the Fall 2015 at Trevecca University this past Saturday was an incredible event. Kudos to event founder Amanda Roberts and her devoted husband Dwayne for bringing a first of its kind, twelve-scene production to the stage

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Setting Goals or Making Wishes?

Setting goals is great. Getting goals is much better! We can spend a lot of time writing out detailed goals and elaborate action plans, but unless we change something we do every day, we can’t hope to see any real

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Daily Repetition? Just Do It!

We hear about overnight success and our brains know the truth–nothing happens overnight. Too often something in me still falls into delusional thinking and expectation, not wanting to do the repetition of small steps consistently. I found myself wishing for

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Choices: Setting Your Life’s Thermostat

Sometimes just moving the dial a little can create a life that feels a lot more comfortable. Winter is upon us! It may be 30° outside and raining, but just on the other side of windows and walls, I am

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