
Tis the season for nests and baby birds everywhere! We were fortunate when a finch family nested in the floral arrangement hanging on our front storm door. We had first row seats to all the action, and the lessons were…
Half empty? Half full? Or maybe someone forgot to pour you a glass? My past involved a lot of chaos and trauma and more than once, I’ve been a victim of unfortunate circumstance. However, I’ve come to realize that my…
What follows is an excerpt from my article recently published on Everyday Power Blog. Full article here. TED Talks are Miracle Grow for the body, mind and soul! They are cutting edge philosophy, psychology, science and insight, among many other…
Goldie’s leash is real, but Henry’s is imaginary. Hey FTG friends! In recent author talks for my book, Finding the Gift: Daily Meditations for Mindfulness, I’ve been having fun sharing about the December 29 entry, Life Lessons From the Dog.…
Happy New Year! Whew, it’s been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact “Finding the Gift: Daily Meditations for Mindfulness” is making in people’s…
No, I have not finished my holiday shopping! Grrr … I mean, Happy Tuesday! Every year it seems I get more and more Grinch-like when December rolls around. Maybe that’s not fair. I’m not really a Scrooge and I have…
A few days ago, I received a private message from someone who purchased my new book, Finding the Gift: Daily Meditations for Mindfulness. I was just floored and with permission, have to share and comment. To protect anonymity, I will…
Stress from relationship issues and family interactions can be heightened during the holidays. At times we may feel stuck in old patterns of relating with certain people, and we leave an interaction feeling hurt. We don’t have to stay stuck…