Tag: GOALS

Six Lessons from Baby Birds

baby birds, nest. baby finch

Tis the season for nests and baby birds everywhere! We were fortunate when a finch family nested in the floral arrangement hanging on our front storm door. We had first row seats to all the action, and the lessons were

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Some Resolutions Are Just Too Big

Happy New Year! Whew, it’s been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact “Finding the Gift: Daily Meditations for Mindfulness” is making in people’s

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Setting Goals or Making Wishes?

Setting goals is great. Getting goals is much better! We can spend a lot of time writing out detailed goals and elaborate action plans, but unless we change something we do every day, we can’t hope to see any real

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Daily Repetition? Just Do It!

We hear about overnight success and our brains know the truth–nothing happens overnight. Too often something in me still falls into delusional thinking and expectation, not wanting to do the repetition of small steps consistently. I found myself wishing for

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