Tis the season for nests and baby birds everywhere! We were fortunate when a finch family nested in the floral arrangement hanging on our front storm door. We had first row seats to all the action, and the lessons were…
Tag: INTENTION
Why We Procrastinate and the Payoffs of Avoidance
I have been asked to develop this topic for Everyday Power Blog, a trusted source for inspiration and motivation. In doing so, I uncovered FIVE (5) KEY PAYOFFS for avoidance and the fears attached. Good news—there’s a way to tip…
Posted in Blog Posts Tagged with: avoidance, CHANGE, COURAGE, fear, INTENTION, OBSTACLES, procrastination
Some Resolutions Are Just Too Big
Happy New Year! Whew, it’s been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact “Finding the Gift: Daily Meditations for Mindfulness” is making in people’s…
Posted in Blog Posts Tagged with: ACTION, CHANGE, choice, GOALS, GROWTH, INSPIRATION, INTENTION, MEDITATION, mindfulness, MOTIVATION, PERSPECTIVE, PRIORITIZE, self esteem
The Norman Rockwell Illusion
Holidays are supposed to be a joy-filled, happy time with friends and family. Day after day of sparkling euphoria, right?! Don’t we all long for the Norman Rockwell experience? What if after the timeless moments are captured, we showed each…
Posted in Blog Posts Tagged with: Authenticity, FINDING THE GIFT, FOCUS, gratitude, ILLUSION, INTENTION, PERSPECTIVE, TRUST
The Gifts of the Season
No, I have not finished my holiday shopping! Grrr … I mean, Happy Tuesday! Every year it seems I get more and more Grinch-like when December rolls around. Maybe that’s not fair. I’m not really a Scrooge and I have…
Posted in Blog Posts Tagged with: BALANCE, choice, FINDING THE GIFT, FOCUS, gratitude, INTENTION, PERSPECTIVE, PRIORITIZE
Becoming A Human (Who Is) Being
I have struggled with low self-esteem most of my life and lived as a human doing, not a human being, trying to make up for what I felt was lacking. True or not, I grew up feeling like I could…
Posted in Blog Posts Tagged with: BALANCE, CHAOS, GROUNDED, GROWTH, INTENTION, LISTENING, MEDITATION, PRIORITIZE, self esteem, Self-love, Stillness
