Tag: RELAX

Even Dogs Are “Finding the Gift”

I just had to post this precious photo of shop dog Bear from Parnassus Books in Nashville. Apparently he’s been sneak-reading my book under the table! It’s okay, Bear. All smart dogs practice mindfulness! Many of the metaphors that inspired

Posted in Blog Posts Tagged with: , , , , ,

A Reader Had Me in Tears

A few days ago, I received a private message from someone who purchased my new book, Finding the Gift: Daily Meditations for Mindfulness. I was just floored and with permission, have to share and comment. To protect anonymity, I will

Posted in Blog Posts Tagged with: , , , , , , , , ,

Simple Pleasures

Simple pleasures. We all need them. You know how it feels when you indulge: Delight! Wonder! Content! Serene! Comforted! Secure! Relaxing! Joyful! Your meter reading says “FULL.” It feels so good to practice a little self-care and yet I will

Posted in Blog Posts Tagged with: , , , , , , , ,

My Spiritual Bike Ride

On a walk early this morning, I saw a fascinating box on the curb (it’s trash day). Partly because of curiosity and partly because I am a salvager, I like to see what my neighbors are throwing away. The box

Posted in Blog Posts Tagged with: , , , , , , , , , , , , ,