
Woop! Woop! I hope you are Finding the Gift today! Big news: I am excited to be the newest contributor to Huffington Post! As of this writing, I’ve had two articles published which I invite you to please read and…
Woop! Woop! I hope you are Finding the Gift today! Big news: I am excited to be the newest contributor to Huffington Post! As of this writing, I’ve had two articles published which I invite you to please read and…
Half empty? Half full? Or maybe someone forgot to pour you a glass? My past involved a lot of chaos and trauma and more than once, I’ve been a victim of unfortunate circumstance. However, I’ve come to realize that my…
Recently I was interviewed by an editor at Cosmo regarding my past battles with an eating disorder. Following significant trauma and the divorce of my parents at age eight, I decided I wanted to be thin more than anything else…
Happy New Year! Whew, it’s been a while since I posted. Author talks and book events have kept me jumping, but I am so very grateful for the impact “Finding the Gift: Daily Meditations for Mindfulness” is making in people’s…
Recently celeb psychologist Dr. Brenda Wade, a regular guest on The Today Show, Dr. Oz and Oprah, interviewed Angela Howell to discuss year-end mindfulness and her new book, Finding the Gift: Daily Meditations for Mindfulness. Click the replay to learn…
The branches of a tree limb grow out in all different directions. They touch, they overlap, they split off into smaller branches. No two limbs are alike, and no two limbs have identical branches, but they are all part of…
‘Addicted’ is a strong word, but read the article and see if you can relate to what could arguably be the most prevalent addiction of all: addiction to approval. For those of us who did not receive a sufficient amount…